dancinteacher

Start Weight:(24 May 13) 163.0 lb
Current Weight:(19 Nov 13) 155.0 lb
Goal Weight:145.0 lb
following: dancinteacher's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Aug 12

dancinteacher's Weight History


dancinteacher's Buddies

Online now desimundo
buddies only
 
yduj57
last weighin: gaining 0.2 lb a week Up
aurora3354
last weighin: losing 1.4 lb a week Down
 
Totally brilliant
last weighin: steady Steady



dancinteacher's Latest Posts

PLEASE READ - XYLITOL HAS CAUSED LIVER FAILURE IN MY PUPPY
Hey ThinPetal, I hope it is all good news with Riff and that his liver ends up functioning just fine. Keep us updated!
posted 25 Aug 2012, 20:03
First week side effects
aurora3354 That was a GREAT answer! Amosbo2003 let us know how it goes!
posted 13 Aug 2012, 18:01
How Often Do you weigh yourself?
Every morning when I first get up, but after my morning pee Wink I like to keep track if I am on an upward trend so I can adjust if I need to.
posted 13 Aug 2012, 17:53
LCHF kETOGENETIC DIET
Hi Richy6, I am doing Keto with my BF and it works for us. He is down over 30 pounds (I let him test drive it for a month before I came on board) I've been doing it for 13 days now and have lost 6 pounds. Some days I go under my calories and some days I don't.....I focus more on my percentages of macro nutrients - fats, proteins and carbs. I am committing to this for 3 months and I will re-evaluate it then. As of now though I love not being hungry and eating yummy real foods!Very Happy
posted 12 Aug 2012, 18:58
PLEASE READ - XYLITOL HAS CAUSED LIVER FAILURE IN MY PUPPY
Praying for Riff. I'm so sorry and I hope he gets better. And I have 2 dogs and a cat so thank you for the information on xylitol!
posted 10 Aug 2012, 16:25
view all dancinteacher's posts

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dancinteacher's journal

23 September 2012

On a jury this week....for the whole week....Diet pretty much blown.....They gave us terrible snacks like cookies, rice krispie treats, etc.....didn't ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.4 lb a week

04 September 2012

Remind me not to Weigh in or take measurements while it's my shark week. Good Grief how depressing! I am sure all will be well again next week...Big ...

dancinteacher's Recent Food & Exercise

dancinteacher's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

dancinteacher's Recent Activity

dancinteacher's Own Activity

No recent activity.

dancinteacher's Buddies

yduj57 supported nb girl's Journal Entry.

Other Member Diet Recent Activity

ladouglas recorded a Weigh In at 139.5 lb.
msbuggirl supported mars2kids's Journal Entry.
tazman updated their Exercise Diary.
kimberlyfigueroa recorded a Weigh In at 174.5 lb.
gingin40 commented on Deb_N's Journal Entry.
fxroque recorded a Weigh In at 246.0 lb.
vegspice recorded a Weigh In at 160.0 lb.
Chillie Willie supported notjune1's Journal Entry.