dancinteacher
Joined August 2012
Posts
53
Following
5
Followers
5
Weight History

Start Weight
163.0 lb
Lost so far: 18.0 lb

Current Weight
145.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 0 lb

dancinteacher's Weight History


Following

aurora3354
only visible to followers
 
desimundo
only visible to followers
yduj57
last weighin: losing 0.7 lb a week Down
 
Totally brilliant
last weighin: steady Steady



dancinteacher's Latest Posts

PLEASE READ - XYLITOL HAS CAUSED LIVER FAILURE IN MY PUPPY
Hey ThinPetal, I hope it is all good news with Riff and that his liver ends up functioning just fine. Keep us updated!
posted 25 Aug 2012, 20:03
First week side effects
aurora3354 That was a GREAT answer! Amosbo2003 let us know how it goes!
posted 13 Aug 2012, 18:01
How Often Do you weigh yourself?
Every morning when I first get up, but after my morning pee Wink I like to keep track if I am on an upward trend so I can adjust if I need to.
posted 13 Aug 2012, 17:53
LCHF kETOGENETIC DIET
Hi Richy6, I am doing Keto with my BF and it works for us. He is down over 30 pounds (I let him test drive it for a month before I came on board) I've been doing it for 13 days now and have lost 6 pounds. Some days I go under my calories and some days I don't.....I focus more on my percentages of macro nutrients - fats, proteins and carbs. I am committing to this for 3 months and I will re-evaluate it then. As of now though I love not being hungry and eating yummy real foods!Very Happy
posted 12 Aug 2012, 18:58
PLEASE READ - XYLITOL HAS CAUSED LIVER FAILURE IN MY PUPPY
Praying for Riff. I'm so sorry and I hope he gets better. And I have 2 dogs and a cat so thank you for the information on xylitol!
posted 10 Aug 2012, 16:25
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dancinteacher's journal

23 September 2012

On a jury this week....for the whole week....Diet pretty much blown.....They gave us terrible snacks like cookies, rice krispie treats, etc.....didn't ...

04 September 2012

Remind me not to Weigh in or take measurements while it's my shark week. Good Grief how depressing! I am sure all will be well again next week...Big ...

dancinteacher's Recent Food & Exercise


dancinteacher's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

dancinteacher's Recent Activity

dancinteacher's Own Activity

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Following

aurora3354 updated their Food Diary.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
Trainer_1_99 recorded a Weight Entry at 153.8 lb.
Nozolile recorded a Weight Entry at 207.2 lb.
Chriscee63 recorded a Weight Entry at 173.7 lb.
Varcity recorded a Weight Entry at 275.8 lb.
geniebuff recorded a Weight Entry at 210.4 lb.
kikikc2002 recorded a Weight Entry at 100.0 lb.
shinanne commented on their Journal Entry.