Start Weight:(22 Jul 12) 161.0 lb
Current Weight:(07 Feb 16) 188.0 lb
Goal Weight:147.0 lb
following: damfig's own diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Sep 10

damfig's Weight History

damfig's Buddies

Boss Hog 76
last weighin: losing 0.4 lb a week Down
last weighin: steady Steady
damfig has 2 buddies

Other Related Links


damfig's journal

27 February 2014

Started my diet and workout again today. I had to delay for a few months while dealing with a family emergency. Fortunately, I was able to do a little ...
on diet damfig's own diet  

03 February 2014

Still waiting to move to focus on diet. Expected to move in 2 weeks.
on diet damfig's own diet  losing 0.3 lb a week

damfig's Recent Food & Exercise

damfig's Recent Activity

damfig's Own Activity

damfig recorded a Weigh In at 188.0 lb.
damfig updated their Food Diary.
damfig updated their Exercise Diary.
damfig updated their Food Diary.

damfig's Buddies

No recent activity.

Other Member Diet Recent Activity

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mmeyer2263 updated their Exercise Diary.
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