Food database and calorie counter  

Royal

White Basmati Rice

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
47.00g
17%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
11mg
1%
Iron
-
Potassium
92mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Jan 24 12:42 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
47g
Protein
5g
There are 240 calories in 1 cup (140 g) of Royal White Basmati Rice.
Calorie breakdown: 13% fat, 78% carbs, 8% protein.

Related White Rice from Royal:

White Jasmine Rice

Related Rice from Royal:

Mexican Style Rice & Street Corn
Brown Basmati Rice
Basmati Rice
Chicken & Herb Flavored Basmati Rice
Garlic & Ghee Seasoned Basmati Rice
Yellow Rice
  find more royal rice products

Other Types of White Rice:

White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.