dales417

Start Weight:(22 Jun 10) 208.0 lb
Current Weight:(23 Sep 11) 213.0 lb
Goal Weight:190.0 lb
following: dales417's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 22 Jun 10

dales417's Weight History



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dales417's journal

05 August 2010

got to get past this plateau
on diet dales417's own diet  

30 July 2010

must stay on track
on diet dales417's own diet  

dales417's Recent Food & Exercise

dales417's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

dales417's Recent Activity

dales417's Own Activity

No recent activity.

dales417's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.
KayLei12 updated their Food Diary.
Lily Fulton updated their Food Diary.
prallis76 commented on their Journal Entry.
OceanTiara supported ZakChange's Journal Entry.
fred4win updated their Food Diary.