| May 2013 |
| Wed 8th: |
1210 *
|
47%
|
fat: 54.50g |
| |
protein: 49.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 7th: |
2242 *
|
86%
|
fat: 108.41g |
| |
protein: 73.96g |
| |
carbs: 249.97g |
|
-
|
-
|
| Mon 6th: |
970 *
|
37%
|
fat: 51.00g |
| |
protein: 42.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1258 *
|
48%
|
fat: 55.21g |
| |
protein: 50.05g |
| |
carbs: 142.42g |
|
-
|
-
|
| Tue 9th: |
1412 *
|
54%
|
fat: 56.81g |
| |
protein: 43.55g |
| |
carbs: 173.92g |
|
-
|
-
|
| Mon 8th: |
1032 *
|
40%
|
fat: 21.31g |
| |
protein: 55.55g |
| |
carbs: 153.92g |
|
-
|
-
|
| Fri 5th: |
726 *
|
28%
|
fat: 43.00g |
| |
protein: 40.58g |
| |
carbs: 34.66g |
|
-
|
-
|
| Thu 4th: |
1698 *
|
65%
|
fat: 83.17g |
| |
protein: 113.76g |
| |
carbs: 118.93g |
|
-
|
-
|
| Wed 3rd: |
1800 *
|
69%
|
fat: 71.50g |
| |
protein: 117.50g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 2nd: |
1357 *
|
52%
|
fat: 59.70g |
| |
protein: 49.29g |
| |
carbs: 159.06g |
|
-
|
-
|
| Mon 1st: |
1302 *
|
50%
|
fat: 78.00g |
| |
protein: 37.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1635 *
|
63%
|
fat: 70.00g |
| |
protein: 51.50g |
| |
carbs: 194.50g |
|
-
|
-
|
| Thu 28th: |
2324 *
|
89%
|
fat: 61.57g |
| |
protein: 86.06g |
| |
carbs: 362.53g |
|
-
|
-
|
| Wed 27th: |
2105 *
|
81%
|
fat: 95.00g |
| |
protein: 69.50g |
| |
carbs: 239.50g |
|
-
|
-
|
| Tue 26th: |
1110 *
|
43%
|
fat: 44.00g |
| |
protein: 40.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 25th: |
1447 *
|
56%
|
fat: 64.81g |
| |
protein: 73.05g |
| |
carbs: 145.42g |
|
-
|
-
|
| Thu 21st: |
324 *
|
12%
|
fat: 17.40g |
| |
protein: 2.64g |
| |
carbs: 42.26g |
|
-
|
-
|
| Wed 20th: |
886 *
|
34%
|
fat: 26.40g |
| |
protein: 32.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 19th: |
330 *
|
13%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 13th: |
340 *
|
13%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 43.00g |
|
-
|
-
|
