Start Weight:(15 Aug 13) 228.0 lb
Current Weight:(08 Nov 13) 213.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 15 Aug 13

cypressaggie's Weight History

cypressaggie's Latest Member Challenges

  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress

cypressaggie's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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cypressaggie's journal

25 September 2013

tm 2.3 .60 mi, no incline ec 1.13 min
on diet Atkins  

24 September 2013

tm 2.1 .5 mi ec 1min gz 2 min
on diet Atkins  

cypressaggie's Recent Food & Exercise

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
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Marlene1952 updated their Food Diary.
Madlexi recorded a Weigh In at 194.0 lb.
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pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.