Start Weight:(15 Aug 13) 228.0 lb
Current Weight:(08 Nov 13) 213.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 15 Aug 13

cypressaggie's Weight History

cypressaggie's Latest Member Challenges

  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress

cypressaggie's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links



cypressaggie's journal

25 September 2013

tm 2.3 .60 mi, no incline ec 1.13 min
on diet Atkins  

24 September 2013

tm 2.1 .5 mi ec 1min gz 2 min
on diet Atkins  

cypressaggie's Recent Food & Exercise

cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported mhmcgowan1 's Journal Entry.
Sherran updated their Food Diary.
LO-Carb Karen supported Sad Minor's Journal Entry.
salvinalutz recorded a Weigh In at 337.7 lb.
auroraioanid supported redgirl1974's Journal Entry.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.
blkbear recorded a Journal Entry.