cypressaggie

Start Weight:(15 Aug 13) 228.0 lb
Current Weight:(08 Nov 13) 213.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 15 Aug 13

cypressaggie's Weight History


cypressaggie's Latest Member Challenges

248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 
 


cypressaggie's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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Atkins


cypressaggie's journal

25 September 2013

tm 2.3 .60 mi, no incline ec 1.13 min
on diet Atkins  

24 September 2013

tm 2.1 .5 mi ec 1min gz 2 min
on diet Atkins  

cypressaggie's Recent Food & Exercise

cypressaggie's Recent Activity

cypressaggie's Own Activity

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Atkins Recent Activity

ShyGuy recorded a Journal Entry and a Weight Entry at 328.0 lb.
harrylime recorded a Weight Entry at 248.8 lb.
Chillygator recorded a Weight Entry at 144.8 lb.
MMDuff10 recorded a Weight Entry at 131.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 243.4 lb.
RoseTampa supported heidij123's Journal Entry.
jomints updated their Exercise Diary.
ioaq5100 updated their Food Diary.