cwong - Member

cwong

Joined October 2009

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Following

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Weight History

Start Weight

172.0 lb

Lost so far: 0.5 lb

Current Weight

171.5 lb
Performance: losing 1.1 lb a week

Goal Weight

155.0 lb

Still to go: 16.5 lb

cwong's Weight History

188

No food after 8!

	1 cup chopped Carrots
	1 serving Sweet and Salty Nut Granola Bars - Peanut
	3/4 Meatball and Spaghetti Sauce Submarine Sandwich
	Desk Work
	Driving
	Calisthenics (light, e.g. home exercise)

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.