curgelles

Start Weight:(11 Mar 13) 242.1 lb
Current Weight:(26 Apr 15) 231.7 lb
Goal Weight:220.5 lb
following: curgelles's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Jan 13

curgelles's Weight History


curgelles's Buddies

roxiel
last weighin: losing 0.4 lb a week Down
   
curgelles has 1 buddy


curgelles's Cookbook

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g
Pork Curry
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook

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Members


curgelles's journal

19 May 2014

luego de la tortuga
on diet curgelles's own diet  

29 July 2013

Fin en paparo bebiendo sin comer
on diet curgelles's own diet  

curgelles's Recent Food & Exercise

curgelles's Recent Activity

curgelles's Own Activity

curgelles recorded a Weigh In at 231.7 lb.
curgelles recorded a Weigh In at 231.7 lb.
curgelles recorded a Weigh In at 233.2 lb.
curgelles recorded a Weigh In at 230.8 lb.

curgelles's Buddies

No recent activity.

Other Member Diet Recent Activity

deb_bluerose recorded a Weigh In at 145.0 lb.
lettygaylor supported madwaysmom's Journal Entry.
jmb3450 supported DairyFarmersWife's Journal Entry.
PeggyLazard recorded a Weigh In at 134.6 lb.
Candidarp recorded a Weigh In at 188.3 lb.
stalley365 recorded a Weigh In at 200.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
madwaysmom recorded a Journal Entry and a Weigh In at 159.6 lb.