ctg72

Start Weight:(24 Apr 12) 225.0 lb
Current Weight:(04 Jan 15) 231.0 lb
Goal Weight:190.0 lb
following: ctg72's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Dec 10

ctg72's Weight History


ctg72's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
 


ctg72's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
view complete cookbook

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ctg72's Recent Food & Exercise

ctg72's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
badhairdaylady updated their Food Diary.
thundertj commented on their Weight Entry.