Date started: 24 Apr 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
04 Jan 15	231.0 lb	Reasonably Well
22 Dec 14	230.0 lb	Reasonably Well
02 Aug 14	217.4 lb	Reasonably Well
28 Jul 14	219.6 lb	Reasonably Well
24 May 14	211.2 lb	Reasonably Well
17 May 14	211.4 lb	Reasonably Well
03 May 14	210.0 lb	Reasonably Well
26 Apr 14	210.0 lb	Reasonably Well
19 Apr 14	211.0 lb	Reasonably Well
13 Apr 14	211.0 lb	Reasonably Well
30 Mar 14	209.8 lb	Reasonably Well
29 Mar 14	211.0 lb	Reasonably Well
23 Mar 14	214.0 lb	Reasonably Well
15 Mar 14	211.5 lb	Reasonably Well
13 Mar 14	214.0 lb	Reasonably Well
10 Mar 14	214.0 lb	Reasonably Well
01 Mar 14	214.0 lb	Reasonably Well
22 Feb 14	215.0 lb	Reasonably Well
17 Feb 14	215.0 lb	Reasonably Well
10 Feb 14	215.0 lb	Reasonably Well
09 Feb 14	217.0 lb	Reasonably Well
08 Feb 14	219.0 lb	Reasonably Well
01 Feb 14	219.0 lb	Reasonably Well
25 Jan 14	218.0 lb	Reasonably Well
18 Jan 14	220.0 lb	Reasonably Well
11 Jan 14	223.0 lb	Reasonably Well
04 Jan 14	223.0 lb	Reasonably Well
30 Dec 13	225.0 lb	Reasonably Well
21 Dec 13	225.0 lb	Reasonably Well
15 Dec 13	227.6 lb	Reasonably Well
08 Dec 13	232.0 lb	Reasonably Well
19 Oct 13	224.0 lb	Reasonably Well
22 Sep 13	229.0 lb	Reasonably Well
15 Sep 13	230.0 lb	Reasonably Well
13 Apr 13	224.0 lb	Reasonably Well
02 Mar 13	218.0 lb	Reasonably Well
23 Feb 13	218.0 lb	Reasonably Well
16 Feb 13	218.0 lb	Reasonably Well
09 Feb 13	218.0 lb	Reasonably Well
03 Feb 13	220.0 lb	Reasonably Well
27 Jan 13	221.8 lb	Reasonably Well
20 Jan 13	224.0 lb	Reasonably Well
14 Jan 13	226.0 lb	Reasonably Well
13 Jan 13	226.0 lb	Reasonably Well
06 Jan 13	231.0 lb	Reasonably Well
05 Dec 12	225.0 lb	Reasonably Well
26 Aug 12	219.0 lb	Reasonably Well
19 Aug 12	221.0 lb	Reasonably Well
17 Jun 12	218.0 lb	Reasonably Well
10 Jun 12	217.0 lb	Reasonably Well
29 May 12	220.0 lb	Reasonably Well
20 May 12	221.0 lb	Reasonably Well
13 May 12	220.0 lb	Reasonably Well
06 May 12	219.0 lb	Reasonably Well
03 May 12	222.0 lb	Reasonably Well

Date started: 21 Dec 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 200.0 lb
28 Apr 12	225.0 lb	Reasonably Well

Date started: 24 Apr 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
24 Apr 12	225.0 lb	Reasonably Well

Date started: 21 Dec 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 200.0 lb
06 Feb 12	214.0 lb	Reasonably Well
26 Dec 11	218.0 lb	Reasonably Well
11 Dec 11	217.0 lb	Reasonably Well
04 Dec 11	218.0 lb	Poorly
28 Nov 11	215.0 lb	Reasonably Well
30 Oct 11	213.0 lb	Reasonably Well
26 Oct 11	213.0 lb	Reasonably Well
16 Oct 11	211.0 lb	Reasonably Well
09 Oct 11	212.0 lb	Poorly
02 Oct 11	213.0 lb	Poorly
25 Sep 11	214.0 lb	Poorly
18 Sep 11	210.0 lb	100%
11 Sep 11	216.0 lb	Poorly
04 Sep 11	215.0 lb	Reasonably Well
28 Aug 11	217.0 lb	100%
21 Aug 11	219.0 lb	Poorly
16 Aug 11	220.0 lb	Reasonably Well
14 Aug 11	220.0 lb	100%
07 Aug 11	225.0 lb	Poorly
04 Aug 11	224.0 lb	Reasonably Well
19 Jun 11	218.0 lb	Reasonably Well
18 Jun 11	219.0 lb	Reasonably Well
11 Jun 11	221.0 lb	Reasonably Well
21 Dec 10	200.0 lb	Reasonably Well