Food database and calorie counter Source: Member

Great Value

Whole Cashews

Nutrition Facts
Serving Size: 1/4 cup (1oz)
Amount Per Serving
Calories from Fat 120
Calories 160
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 180mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member micami on 25 Feb 09.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (71%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/4 cup serving of Great Value Whole Cashews.
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

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