| January 2015 |
| Tue 6th: |
1000 *
|
62%
|
fat: 49.00g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
3158*
|
 2158
|
| Mon 5th: |
1245 *
|
78%
|
fat: 43.89g |
| |
protein: 91.29g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sun 4th: |
315 *
|
20%
|
fat: 5.39g |
| |
protein: 27.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1280 *
|
80%
|
fat: 62.99g |
| |
protein: 52.00g |
| |
carbs: 141.80g |
|
-
|
-
|
| Sat 27th: |
1063 *
|
66%
|
fat: 55.48g |
| |
protein: 50.80g |
| |
carbs: 62.17g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
1090 *
|
68%
|
fat: 33.50g |
| |
protein: 92.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
550 *
|
34%
|
fat: 8.00g |
| |
protein: 26.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
539 *
|
34%
|
fat: 36.76g |
| |
protein: 26.24g |
| |
carbs: 28.43g |
|
-
|
-
|
| Thu 23rd: |
335 *
|
21%
|
fat: 13.00g |
| |
protein: 19.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 15th: |
505 *
|
32%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 13th: |
1210 *
|
76%
|
fat: 30.50g |
| |
protein: 72.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
260 *
|
16%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 23rd: |
610 *
|
38%
|
fat: 34.00g |
| |
protein: 17.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 21st: |
595 *
|
37%
|
fat: 17.19g |
| |
protein: 36.57g |
| |
carbs: 78.19g |
|
2936*
|
2341
|
| Fri 20th: |
1360 *
|
85%
|
fat: 30.00g |
| |
protein: 66.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Thu 19th: |
1267 *
|
79%
|
fat: 48.71g |
| |
protein: 91.00g |
| |
carbs: 120.74g |
|
-
|
-
|
| Wed 18th: |
961 *
|
60%
|
fat: 51.74g |
| |
protein: 54.36g |
| |
carbs: 74.06g |
|
-
|
-
|
| Tue 17th: |
1080 *
|
68%
|
fat: 30.00g |
| |
protein: 60.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 16th: |
1630 *
|
102%
|
fat: 66.76g |
| |
protein: 102.17g |
| |
carbs: 158.50g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
661 *
|
41%
|
fat: 11.00g |
| |
protein: 59.00g |
| |
carbs: 76.00g |
|
-
|
-
|
