csteeves

Start Weight:(26 Mar 12) 223.0 lb
Current Weight:(23 May 14) 212.0 lb
Goal Weight:165.0 lb
following: csteeves's own diet
performance: losing 0.8 lb a week

FatSecret member since: 07 Aug 10

csteeves's Weight History


csteeves's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 157kcal | fat: 1.56g | carbs: 13.46g | prot: 16.52g
Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
view complete cookbook

Other Related Links

Members


csteeves's Recent Food & Exercise

csteeves's Recent Activity

csteeves's Own Activity

No recent activity.

csteeves's Buddies

No recent activity.

Other Member Diet Recent Activity

AuroraDawn42 recorded a Weigh In at 193.0 lb.
Ruhu supported deaby16's Journal Entry.
hhood65 recorded a Weigh In at 215.4 lb.
normstruss recorded a Weigh In at 210.8 lb.
EBurrell recorded a Weigh In at 129.0 lb.
ggirl63 recorded a Weigh In at 169.0 lb.
corinnas54 recorded a Weigh In at 168.3 lb.
Toiletman recorded a Weigh In at 170.6 lb.