Start Weight:(26 Mar 12) 223.0 lb
Current Weight:(23 May 14) 212.0 lb
Goal Weight:165.0 lb
following: csteeves's own diet
performance: losing 0.8 lb a week

FatSecret member since: 07 Aug 10

csteeves's Weight History

csteeves's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 157kcal | fat: 1.56g | carbs: 13.46g | prot: 16.52g
Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
view complete cookbook

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Other Member Diet Recent Activity

Turkessa updated their Food Diary.
Icantfindanavailableusername updated their Food Diary.
erikahollister commented on bdmgoggins's Journal Entry.
michaelsgirl515 updated their Food Diary.
bdmgoggins commented on ZakChange's Journal Entry.
Caterina1978 recorded a Weigh In at 161.2 lb.
AllieLittles recorded a Weigh In at 126.8 lb.
solterosabroso supported Sofia Z's Journal Entry.