csteeves
Joined August 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 11.0 lb

Current Weight
212.0 lb
Performance: losing 0.8 lb a week

Goal Weight
165.0 lb
Still to go: 47.0 lb

csteeves's Weight History


csteeves's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 157kcal | fat: 1.56g | carbs: 13.46g | prot: 16.52g
Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
view complete cookbook

Other Related Links

Members


csteeves's Recent Food & Exercise


csteeves's Recent Activity

csteeves's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on ILoveSox's Journal Entry.
Podzhog Saraev recorded a Weight Entry at 191.4 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 151.6 lb.
Miraculum supported Suz7272's Journal Entry.
ngomez supported mylahxandermom's Journal Entry.
Fritzy 22 commented on Miraculum's Journal Entry.
dlewis1234 supported momma6224's Journal Entry.
OkomfoAdwoa recorded a Journal Entry.