| January 2014 |
| Sat 4th: |
470 *
|
16%
|
fat: 34.47g |
| |
protein: 22.46g |
| |
carbs: 18.39g |
|
-
|
-
|
| Fri 3rd: |
1167 *
|
40%
|
fat: 62.79g |
| |
protein: 65.93g |
| |
carbs: 101.23g |
|
3092*
|
 1925
|
| August 2013 |
| Fri 30th: |
170 *
|
6%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2013 |
| Sat 20th: |
696 *
|
24%
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 19th: |
1985 *
|
68%
|
fat: 15.97g |
| |
protein: 31.29g |
| |
carbs: 82.38g |
|
3213*
|
1228
|
| Thu 18th: |
2051 *
|
71%
|
fat: 11.00g |
| |
protein: 39.00g |
| |
carbs: 102.00g |
|
3385*
|
1334
|
| Tue 9th: |
2448 *
|
84%
|
fat: 56.23g |
| |
protein: 181.24g |
| |
carbs: 211.73g |
|
2387*
|
 61
|
| Mon 8th: |
871 *
|
30%
|
fat: 18.23g |
| |
protein: 39.74g |
| |
carbs: 74.73g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
237 *
|
8%
|
fat: 3.08g |
| |
protein: 9.82g |
| |
carbs: 41.52g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
532 *
|
18%
|
fat: 11.81g |
| |
protein: 16.95g |
| |
carbs: 92.42g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
3083*
|
-
|
| Wed 2nd: |
908 *
|
31%
|
fat: 42.00g |
| |
protein: 60.00g |
| |
carbs: 9.00g |
|
2966*
|
2058
|
| August 2012 |
| Mon 6th: |
1164 *
|
40%
|
fat: 33.50g |
| |
protein: 37.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 4th: |
1870 *
|
64%
|
fat: 51.00g |
| |
protein: 52.50g |
| |
carbs: 143.50g |
|
3123*
|
1253
|
| March 2012 |
| Mon 26th: |
273
|
9%
|
fat: 2.04g |
| |
protein: 7.97g |
| |
carbs: 68.59g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
2610*
|
2450
|
| Thu 2nd: |
690 *
|
24%
|
fat: 26.00g |
| |
protein: 44.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2012 |
| Sun 22nd: |
-
|
-
|
|
3034*
|
-
|
| Sat 21st: |
-
|
-
|
|
3473*
|
-
|
| Fri 20th: |
-
|
-
|
|
3490*
|
-
|
| Thu 19th: |
-
|
-
|
|
3565*
|
-
|
| Wed 18th: |
-
|
-
|
|
3539*
|
-
|
| Tue 17th: |
170 *
|
6%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
3670*
|
3500
|
| December 2011 |
| Fri 9th: |
1606 *
|
55%
|
fat: 67.00g |
| |
protein: 78.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 5th: |
2557 *
|
88%
|
fat: 160.66g |
| |
protein: 103.14g |
| |
carbs: 190.05g |
|
3435*
|
878
|
