cryslynne - Member

cryslynne

Joined November 2010

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Weight History

Start Weight

224.0 lb

Lost so far: 4.5 lb

Current Weight

228.5 lb
Performance: gaining 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 78.5 lb

cryslynne's Weight History

	CoriBug
	last weighin: gaining 0.3 lb a week

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g

Muffins that really taste like doughnuts.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

view complete cookbook

	1 serving Buttermilk Ranch Salad Dressing
	6 oz cucumber
	1 serving Stuffed Buffalo Chicken Burgers
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph