Start Weight:(19 Nov 10) 224.0 lb
Current Weight:(19 Jul 12) 228.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 19 Nov 10

cryslynne's Weight History

cryslynne's Buddies

on diet Atkins
last weighin: losing 1.8 lb a week Down
buddies only
on diet Atkins
not sharing weight
Susie M
on diet Atkins
not sharing weight
cryslynne has 4 buddies

cryslynne's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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cryslynne's Recent Food & Exercise

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Atkins Recent Activity

Jcp0921 recorded a Weigh In at 194.0 lb.
johncaruso recorded a Weigh In at 222.3 lb.
whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.