| July 2012 |
| Mon 30th: |
1067 *
|
48%
|
fat: 86.25g |
| |
protein: 53.50g |
| |
carbs: 13.96g |
|
-
|
-
|
| Thu 26th: |
1607 *
|
73%
|
fat: 137.66g |
| |
protein: 66.37g |
| |
carbs: 36.65g |
|
-
|
-
|
| Wed 25th: |
1029 *
|
47%
|
fat: 73.04g |
| |
protein: 74.67g |
| |
carbs: 26.96g |
|
-
|
-
|
| Tue 24th: |
1537 *
|
70%
|
fat: 125.82g |
| |
protein: 65.01g |
| |
carbs: 36.35g |
|
-
|
-
|
| Mon 23rd: |
1819 *
|
83%
|
fat: 151.42g |
| |
protein: 87.92g |
| |
carbs: 29.76g |
|
-
|
-
|
| Sun 22nd: |
1819 *
|
83%
|
fat: 151.42g |
| |
protein: 87.92g |
| |
carbs: 29.76g |
|
-
|
-
|
| Fri 20th: |
1179 *
|
54%
|
fat: 86.56g |
| |
protein: 67.96g |
| |
carbs: 35.86g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
1488 *
|
65%
|
fat: 127.69g |
| |
protein: 68.23g |
| |
carbs: 33.51g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
1217 *
|
53%
|
fat: 82.94g |
| |
protein: 97.34g |
| |
carbs: 27.51g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1201 *
|
52%
|
fat: 94.10g |
| |
protein: 73.92g |
| |
carbs: 9.38g |
|
-
|
-
|
| Wed 8th: |
1789 *
|
78%
|
fat: 146.93g |
| |
protein: 96.89g |
| |
carbs: 22.77g |
|
-
|
-
|
| Tue 7th: |
1449 *
|
63%
|
fat: 116.10g |
| |
protein: 77.69g |
| |
carbs: 28.45g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
1592 *
|
69%
|
fat: 119.74g |
| |
protein: 108.66g |
| |
carbs: 25.55g |
|
-
|
-
|
| Mon 23rd: |
1765 *
|
77%
|
fat: 143.61g |
| |
protein: 100.65g |
| |
carbs: 23.15g |
|
-
|
-
|
| Sun 22nd: |
1497 *
|
65%
|
fat: 115.61g |
| |
protein: 96.65g |
| |
carbs: 22.15g |
|
-
|
-
|
| Wed 18th: |
515 *
|
22%
|
fat: 43.46g |
| |
protein: 25.29g |
| |
carbs: 8.04g |
|
-
|
-
|
| Tue 17th: |
492 *
|
21%
|
fat: 40.35g |
| |
protein: 28.83g |
| |
carbs: 5.24g |
|
-
|
-
|
| Thu 12th: |
1126 *
|
49%
|
fat: 80.31g |
| |
protein: 76.74g |
| |
carbs: 28.46g |
|
-
|
-
|
| Wed 4th: |
1845 *
|
80%
|
fat: 150.43g |
| |
protein: 86.26g |
| |
carbs: 33.39g |
|
-
|
-
|
