crys39

Start Weight:(24 Sep 13) 162.0 lb
Current Weight:(08 Oct 13) 161.0 lb
Goal Weight:130.0 lb
following: crys39's own diet
performance: losing 2.4 lb a week

Hello! Welcome to my profile :)
My name is Crystal, I'm 27 years old and living in the Caribbean. I've been a member of this site for a few years but never really used it as I should have. Now, I'm older and heavier :( and in great need of getting my health and fitness back on track. Hopefully this time around I'll reach my goals. If anyone out there needs a buddy, I'll be here :)

Take care guys and good luck with your goals!

FatSecret member since: 09 May 11

crys39's Weight History


crys39's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 


crys39's Buddies

kkd1125
last weighin: losing 1.5 lb a week Down
 
upsidein
last weighin: losing 0.3 lb a week Down
50Kgs
last weighin: losing 9.4 lb a week Down
 
She-Raw
not sharing weight


crys39's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

Other Related Links

Members


crys39's journal

01 October 2013

:'-(
on diet crys39's own diet  gaining 1.4 lb a week

19 September 2013

So... My bathroom scale is on the fritz. Woke up this morning and went to weigh myself only to look down at the scale and see a whopping 199.8!! I ...
on diet 5:2 Fast Diet  gaining 0.4 lb a week

crys39's Recent Food & Exercise

crys39's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

crys39's Recent Activity

crys39's Own Activity

No recent activity.

crys39's Buddies

kkd1125 replied to doublekranch99's post - back on track.

Other Member Diet Recent Activity

tami hoffman-cloutier recorded a Weigh In at 212.0 lb.
Jemmani84 updated their Exercise Diary.
snezica supported Deb_N's Journal Entry.
DairyKing commented on Skyemarine's Weigh In.
Deb_N commented on their Journal Entry.
AilaOne commented on Deb_N's Journal Entry.
get50kgtooctober updated their Food Diary.
Guillermo Aguinaga updated their Food Diary.