crys39

Start Weight:(24 Sep 13) 162.0 lb
Current Weight:(08 Oct 13) 161.0 lb
Goal Weight:130.0 lb
following: crys39's own diet
performance: losing 2.4 lb a week

Hello! Welcome to my profile :)
My name is Crystal, I'm 27 years old and living in the Caribbean. I've been a member of this site for a few years but never really used it as I should have. Now, I'm older and heavier :( and in great need of getting my health and fitness back on track. Hopefully this time around I'll reach my goals. If anyone out there needs a buddy, I'll be here :)

Take care guys and good luck with your goals!

FatSecret member since: 09 May 11

crys39's Weight History


crys39's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 


crys39's Buddies

kkd1125
last weighin: losing 1.5 lb a week Down
 
She-Raw
not sharing weight
upsidein
last weighin: losing 0.3 lb a week Down
 
50Kgs
last weighin: losing 9.4 lb a week Down


crys39's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

Other Related Links

Members


crys39's journal

01 October 2013

:'-(
on diet crys39's own diet  gaining 1.4 lb a week

19 September 2013

So... My bathroom scale is on the fritz. Woke up this morning and went to weigh myself only to look down at the scale and see a whopping 199.8!! I ...
on diet 5:2 Fast Diet  gaining 0.4 lb a week

crys39's Recent Food & Exercise

crys39's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

crys39's Recent Activity

crys39's Own Activity

No recent activity.

crys39's Buddies

kkd1125 commented on their Weigh In.

Other Member Diet Recent Activity

ClassicRocker supported John10251's Weigh In.
br_e_co supported Rockiesfan's Journal Entry.
Gman1140 recorded a Weigh In at 216.6 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.6 lb.
lachacz recorded a Weigh In at 229.5 lb.
carterdiet recorded a Journal Entry.
lgdisab recorded a Weigh In at 195.5 lb.
mariannabillir recorded a Weigh In at 160.9 lb.