Start Weight:(10 Sep 13) 178.0 lb
Current Weight:(07 Nov 13) 172.4 lb
Goal Weight:145.0 lb
following: Semisweetgirl's own diet
performance: losing 1.1 lb a week

FatSecret member since: 10 Sep 13

Semisweetgirl's Weight History

Semisweetgirl's Latest Member Challenges

  abs work out 2 a week
status: Completed
ended: 02 Jan 14
view progress
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress

Semisweetgirl's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: losing 2.4 lb a week Down
Semisweetgirl has 2 buddies

Semisweetgirl's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
cals: 143kcal | fat: 6.30g | carbs: 18.77g | prot: 2.94g
Rosemary Chips
Yummy rosemary chips made out of wraps.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links


Semisweetgirl's journal

07 November 2013

Still all over the place. Been obsessing over the idea of there being a mouse in the house and then made the mistake of looking things up and finding out ...
on diet Semisweetgirl's own diet  losing 1.1 lb a week

28 October 2013

Was kinda on again off again for a bit but am getting back on track. Trying to establish the mind body connection because when I'm out of my mind (he he ...
on diet Semisweetgirl's own diet  losing 0.5 lb a week

Semisweetgirl's Recent Food & Exercise

Semisweetgirl's Groups

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Semisweetgirl's Recent Activity

Semisweetgirl's Own Activity

No recent activity.

Semisweetgirl's Buddies

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Other Member Diet Recent Activity

LLTag recorded a Weigh In at 150.6 lb.
peanutsparty recorded a Weigh In at 109.8 lb.
psd fan recorded a Weigh In at 258.0 lb.
jillbronson supported PamP2012's Weigh In.
deaby16 supported Farrelle 's Journal Entry.
sproe supported traccie's Journal Entry.
Scalewatcher3 commented on glen's Journal Entry.
redgirl1974 commented on traccie's Journal Entry.