crispy261 - Member

crispy261

Joined December 2010

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Weight History

Start Weight

205.4 lb

Lost so far: 5.4 lb

Current Weight

200.0 lb
Performance: losing 4.2 lb a week

Goal Weight

150.0 lb

Still to go: 50.0 lb

crispy261's Weight History

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 217kcal | fat: 8.36g | carbs: 17.89g | prot: 17.30g

Great alternative to beef chili using white beans.

view complete cookbook

	3 servings Black Sambuca
	1 serving Genuine Draft Light Beer
	1 serving Light Mozzarella String Cheese
	Standing
	Shopping
	Driving