Weigh In record (no journal entry) for 14 April 2010
|
235.0 lb
Lost so far: 1.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 April 2010:
|
714 kcal
|
Fat: 47.41g | Prot: 54.98g | Carb: 14.82g.
Breakfast: sugar free fruit punch, slice of cheese, eggs. Lunch: ceaser dressing, homeade chicken breast grilled, cheese, salad. Dinner: chicken breast, ranch, salad. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
courcam's weight history
|