courcam's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
236.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
1452 kcal Fat: 96.93g | Prot: 108.12g | Carb: 31.71g.   Breakfast: cheese, eggs. Lunch: cucumbers, homeade chicken breast grilled, cheese, salad. Dinner: sugar free hawaiian punch drink, cabbage. Snacks/Other: pig skins, atkins penutbutter cups, cheese. more...
3170 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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