corioreo - Member

corioreo

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

298.0 lb

Lost so far: 44.0 lb

Current Weight

254.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 64.0 lb

corioreo's Weight History

view corioreo's complete history

corioreo's Latest Member Challenges

129

Habit in 5

status:	Completed
ended:	05 Apr 10
view progress

view all corioreo's challenges

Following

	wannabhealthier
	last weighin: losing 0.9 lb a week

	liv001
	last weighin: steady

	meonadiet
	last weighin: gaining 1.0 lb a week

	Sharons Victory
	last weighin: losing 0.8 lb a week

view all

corioreo's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Chili Macaroni

Spicy beef chili with macaroni makes the perfect meal in a bowl.

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

view complete cookbook

corioreo's Latest Posts

Is it worth to have both?
I, too, am doing both WW and FS. I learned from my WW leader that eating a few extra servings of lean protein can kickstart the weight loss again. Not sure if this is true, but I will give it a shot when I plateau.

posted 05 Dec 2011, 21:28

corioreo has submitted 1 post

corioreo's Recent Food & Exercise

	2 teacups Tea with Milk
	2 servings Tim Hortons Spinach & Egg White Omelette Bites
	100 g Bell Peppers
	Bike Machine (Cycling)
	Rowing
	Walking (slow) - 2/mph

view diet calendar

corioreo's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

view all corioreo's groups

corioreo's Weight History

corioreo's Latest Member Challenges

Following

corioreo's Cookbook

corioreo's Latest Posts

Other Related Links

Members

corioreo's Recent Food & Exercise

corioreo's Groups