Date started: 30 Sep 18

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 298.0 lb
04 Jun 22	254.0 lb	Reasonably Well
23 Oct 19	211.6 lb	Reasonably Well
18 Sep 19	214.0 lb	Reasonably Well
21 Aug 19	217.4 lb	Reasonably Well
03 Jul 19	222.6 lb	Reasonably Well
12 Jun 19	224.6 lb	Reasonably Well
29 May 19	229.8 lb	Reasonably Well
22 May 19	235.2 lb	Reasonably Well
08 May 19	235.4 lb	Reasonably Well
24 Apr 19	236.6 lb	Reasonably Well
03 Apr 19	240.6 lb	Reasonably Well
27 Mar 19	241.2 lb	Reasonably Well
20 Mar 19	242.2 lb	Reasonably Well
13 Mar 19	243.6 lb	Reasonably Well
06 Mar 19	245.2 lb	Reasonably Well
27 Feb 19	247.0 lb	Reasonably Well
20 Feb 19	249.6 lb	Reasonably Well
06 Feb 19	253.6 lb	Reasonably Well
23 Jan 19	257.8 lb	Reasonably Well
16 Jan 19	259.0 lb	Reasonably Well
09 Jan 19	261.4 lb	Reasonably Well
02 Jan 19	263.4 lb	Reasonably Well
26 Dec 18	266.6 lb	Reasonably Well
19 Dec 18	270.6 lb	Reasonably Well
12 Dec 18	272.2 lb	Reasonably Well
05 Dec 18	275.2 lb	Reasonably Well
28 Nov 18	276.4 lb	Reasonably Well
23 Nov 18	277.6 lb	Reasonably Well
21 Nov 18	278.6 lb	Reasonably Well
17 Nov 18	278.9 lb	Reasonably Well
10 Nov 18	282.0 lb	Reasonably Well
08 Nov 18	284.4 lb	Reasonably Well
04 Nov 18	286.4 lb	Reasonably Well
28 Oct 18	286.2 lb	Reasonably Well
25 Oct 18	287.4 lb	Reasonably Well
19 Oct 18	291.6 lb	Reasonably Well
18 Oct 18	292.8 lb	Reasonably Well
16 Oct 18	295.0 lb	Reasonably Well
02 Oct 18	295.4 lb	Reasonably Well
30 Sep 18	298.0 lb	Not Applicable

Date started: 03 Feb 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 261.0 lb
20 Sep 18	298.0 lb	Reasonably Well
05 Sep 17	291.6 lb	Reasonably Well
29 Aug 17	296.8 lb	Reasonably Well
30 Jun 17	295.0 lb	Reasonably Well
06 Jun 16	275.0 lb	Not Applicable
16 Jul 15	295.0 lb	Poorly
10 Jan 12	269.8 lb	Reasonably Well
06 Dec 11	270.4 lb	Reasonably Well
23 Nov 11	273.4 lb	Poorly
03 Feb 11	267.0 lb	Poorly

Date started: 17 Feb 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 267.0 lb
26 Jan 11	261.0 lb	Poorly
23 Aug 10	252.5 lb	Poorly
16 Aug 10	255.5 lb	Poorly
09 Aug 10	254.5 lb	Reasonably Well
02 Aug 10	255.0 lb	Reasonably Well
26 Jul 10	258.5 lb	Reasonably Well
22 Jul 10	265.0 lb	Reasonably Well
24 Jun 10	267.0 lb	Not Applicable
17 Feb 10	267.0 lb	Not Applicable