|Start Weight:||(20 Jun 12) 185.0 lb|
|Current Weight:||(12 Jul 12) 181.0 lb|
|Goal Weight:||130.0 lb|
following: connk's own diet
performance: losing 0.3 lb a week
I'm 22 years old and have gained alot of weight over the past few years. About 4 years ago I was 120 - 130 pounds without even trying. Right now I'm at my heaviest and I want to lose all the weight. I've used fatsecret before and lost 7 pounds but I gave up and gained it all back. But now I'm ready to make a change in my eating habits and keep it that way.