Start Weight:(12 Sep 12) 235.0 lb
Current Weight:(18 Oct 12) 229.0 lb
Goal Weight:190.0 lb
following: cmabalot's own diet
performance: losing 1.3 lb a week

FatSecret member since: 12 Sep 12

cmabalot's Weight History

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cmabalot's journal

10 October 2012

Steady progress
on diet cmabalot's own diet  losing 2.2 lb a week

02 October 2012

binged this weekend. its okay though,. 1 lb/week.
on diet cmabalot's own diet  gaining 1.0 lb a week

cmabalot's Recent Food & Exercise

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Other Member Diet Recent Activity

lettygaylor rated their Saucy Penne & Three Cheese Bake recipe.
yduj57 commented on HCB's Journal Entry.
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kasplund updated their Exercise Diary.
aaronharvey added Lelee0605's Pepperoni Pizza Muffins recipe to their cook book.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
mdgood updated their Food Diary.