Start Weight:(12 Sep 12) 235.0 lb
Current Weight:(18 Oct 12) 229.0 lb
Goal Weight:190.0 lb
following: cmabalot's own diet
performance: losing 1.3 lb a week

FatSecret member since: 12 Sep 12

cmabalot's Weight History

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cmabalot's journal

10 October 2012

Steady progress
on diet cmabalot's own diet  

02 October 2012

binged this weekend. its okay though,. 1 lb/week.
on diet cmabalot's own diet  

cmabalot's Recent Food & Exercise

cmabalot's Recent Activity

cmabalot's Own Activity

No recent activity.

cmabalot's Buddies

No recent activity.

Other Member Diet Recent Activity

Nica1118 supported blkbear's Journal Entry.
rick09 updated their Food Diary.
AGray0000 and kpwcalories are now buddies.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
ChicaLean supported epright9's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmelbythesea recorded a Weigh In at 161.0 lb.
dennis armstrong recorded a Weigh In at 178.6 lb.