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Weight History
showing entries 1 to 5 of 5
18 October 2012
Weigh-in:
229.0 lb
lost so far:
6.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
10 October 2012
Steady progress
Weigh-in:
230.5 lb
lost so far:
4.5 lb
still to go:
40.5 lb
Diet followed reasonably well
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losing 2.2 lb a week
02 October 2012
binged this weekend. its okay though,. 1 lb/week.
Weigh-in:
233.0 lb
lost so far:
2.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
25 September 2012
Increased energy.
Faster walking pace, overall improvement in health.
Should take less of a deficit though, averaging 1500 calorie deficits leads to slight energy dips.
Weigh-in:
232.0 lb
lost so far:
3.0 lb
still to go:
42.0 lb
Diet followed 100%
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losing 1.6 lb a week
12 September 2012
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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cmabalot's weight history
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