clarasassycat - Member

clarasassycat

Joined June 2012

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Weight History

Start Weight

232.0 lb

Lost so far: 0 lb

Current Weight

232.0 lb
Performance: losing 1.3 lb a week

Goal Weight

175.0 lb

Still to go: 57.0 lb

clarasassycat's Weight History

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g

Tasty pork tenderloin with a fantastic mix of spices.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Delicious pork medallions make the other white meat a taste sensation.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

A really delicious way to eat cucumbers.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

	1 serving unstuffed cabbage
	1 serving Ground Beef basic crack slaw
	1/2 serving Yoplait Greek 100 Yogurt - Boston Cream Pie