Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
14.27g
18%
Saturated Fat
5.671g
28%
Trans Fat
0.572g
Polyunsaturated Fat
0.969g
Monounsaturated Fat
6.228g
Cholesterol
63mg
21%
Sodium
309mg
13%
Total Carbohydrate
7.97g
3%
Dietary Fiber
3.3g
12%
Sugars
5.11g
Protein
19.98g
Vitamin D
-
Calcium
78mg
6%
Iron
2.85mg
16%
Potassium
639mg
14%
Vitamin A
13mcg
1%
Vitamin C
46mg
51%
Note:
Cabbage, GB, and Franks
Last updated: 05 Feb 15 07:43 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (53%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
238
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Fat
14.27g
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Carbs
7.97g
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Protein
19.98g
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There are 238 calories in 1 serving of Ground Beef basic crack slaw. |
Calorie breakdown: 53% fat, 13% carbs, 33% protein. |
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Ingredients in this Recipe:
6 servings Frank's red hot sauce
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6 tsps bacon grease
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1 head small cabbage
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16 oz Ground beef
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