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clandis
clandis
Joined January 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
129.0 lb
Lost so far:
0 lb
Current Weight
129.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
124.0 lb
Still to go:
5.0 lb
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clandis's Weight History
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Following
ehaffley
last weighin:
losing 0.5 lb a week
clandis's Cookbook
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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clandis's Latest Posts
weight watcher points
I've been searching all over the site too & cant find the ww pts either. That was one of the features I loved the most about this site...
posted
12 Oct 2010, 15:24
clandis has submitted 1 post
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clandis's Recent Food & Exercise
1 clementine
1 serving Apple Sauce
1/4 serving honey wheat pretzels
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
Calisthenics (heavy, e.g. pushups)
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clandis's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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