ckanlis
Joined December 2011
Posts
9
Following
0
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0
Weight History

Start Weight
158.7 lb
Lost so far: 37.0 lb

Current Weight
195.8 lb
Performance: gaining 0.7 lb a week

Goal Weight
154.3 lb
Still to go: 41.4 lb

ckanlis's Weight History



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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  

ckanlis's Recent Food & Exercise


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