Start Weight:(13 Dec 11) 158.7 lb
Current Weight:(28 Mar 13) 195.8 lb
Goal Weight:154.3 lb
following: ckanlis's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Dec 11

ckanlis's Weight History

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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  

ckanlis's Recent Food & Exercise

ckanlis's Recent Activity

ckanlis's Own Activity

No recent activity.

ckanlis's Buddies

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Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
Celestey recorded a Weigh In at 147.0 lb.
VeggieJunkie supported 13dias's Journal Entry.
Bonnybelle updated their Food Diary.
Greg6490 recorded a Journal Entry.
Lovelyzena and FiveTwoCowboy are now buddies.
Pretty Mama Lopez supported John10251's Journal Entry.
pjrepetti recorded a Journal Entry and a Weigh In at 186.0 lb.