ckanlis

Start Weight:(13 Dec 11) 158.7 lb
Current Weight:(28 Mar 13) 195.8 lb
Goal Weight:154.3 lb
following: ckanlis's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Dec 11

ckanlis's Weight History



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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  

ckanlis's Recent Food & Exercise

ckanlis's Recent Activity

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Other Member Diet Recent Activity

lizdemian recorded a Journal Entry and a Weight Entry at 138.5 lb.
Banginiu Taukams updated their Exercise Diary.
Pumpy420 joined challenge Exercise 30' every day..
Mistybenner commented on DMZur's Journal Entry.
vampira0323 recorded a Weight Entry at 224.4 lb.
arvindpanchal recorded a Weight Entry at 160.2 lb.
dsappio recorded a Weight Entry at 195.0 lb.
pandasmom updated their Food Diary.