ckanlis

Start Weight:(13 Dec 11) 158.7 lb
Current Weight:(28 Mar 13) 195.8 lb
Goal Weight:154.3 lb
following: ckanlis's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Dec 11

ckanlis's Weight History



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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  gaining 0.2 lb a week

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  gaining 1.4 lb a week

ckanlis's Recent Food & Exercise

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Other Member Diet Recent Activity

fflunch updated their Food Diary.
myawethinTICself commented on Deb_N's Journal Entry.
johnmarth recorded a Journal Entry.
heloguy recorded a Weigh In at 151.9 lb.
Randomambusher updated their Exercise Diary.
Sweet Ce recorded a Journal Entry.
Chele187 recorded a Weigh In at 195.9 lb.
hjenliu recorded a Weigh In at 132.7 lb.