ckanlis

Start Weight:(13 Dec 11) 158.7 lb
Current Weight:(28 Mar 13) 195.8 lb
Goal Weight:154.3 lb
following: ckanlis's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Dec 11

ckanlis's Weight History



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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  gaining 0.2 lb a week

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  gaining 1.4 lb a week

ckanlis's Recent Food & Exercise

ckanlis's Recent Activity

ckanlis's Own Activity

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Other Member Diet Recent Activity

kbarta23 recorded a Weigh In at 148.0 lb.
C67241 replied to pwrestlephoto's post - low calorie snack/food.
Draglist commented on their Journal Entry.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
mummydee replied to laner68's post - Cauliflower pizza.
Franiekk recorded a Weigh In at 229.0 lb.
Sadio updated their Food Diary.
mrsmole supported Draglist's Journal Entry.