ckanlis

Start Weight:(13 Dec 11) 158.7 lb
Current Weight:(28 Mar 13) 195.8 lb
Goal Weight:154.3 lb
following: ckanlis's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Dec 11

ckanlis's Weight History



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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  gaining 0.2 lb a week

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  gaining 1.4 lb a week

ckanlis's Recent Food & Exercise

ckanlis's Recent Activity

ckanlis's Own Activity

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Other Member Diet Recent Activity

razorx updated their Exercise Diary.
britdel recorded a Weigh In at 220.0 lb.
LC1968 recorded a Weigh In at 186.0 lb.
ChowSinWon supported rosieg82's Weigh In.
Amanda415 updated their Food Diary.
Curseyoualcohol recorded a Weigh In at 282.4 lb.
Rae_Dorton recorded a Weigh In at 195.0 lb.
cifun recorded a Weigh In at 140.0 lb.