ckanlis
Joined December 2011
Posts
9
Following
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Weight History

Start Weight
158.7 lb
Lost so far: 37.0 lb

Current Weight
195.8 lb
Performance: gaining 0.7 lb a week

Goal Weight
154.3 lb
Still to go: 41.4 lb

ckanlis's Weight History



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ckanlis's journal

03 August 2012

3 Avgoustou 2012 fat 14.2% mussle mass 44.7%
on diet ckanlis's own diet  

10 January 2012

Ξεκινησα Mutant Mass
on diet ckanlis's own diet  

ckanlis's Recent Food & Exercise


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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
blr8 recorded a Journal Entry and a Weight Entry at 230.2 lb.
marioc62 recorded a Weight Entry at 198.2 lb.
Robin Redbreast recorded a Weight Entry at 244.4 lb.
Trucker Larry submitted a diet Tip.
Taurielfan recorded a Journal Entry and a Weight Entry at 143.5 lb.
Siegels recorded a Weight Entry at 140.8 lb.
yalile chavez guevara recorded a Journal Entry.