| May 2013 |
| Fri 17th: |
1828 *
|
65%
|
fat: 65.92g |
| |
protein: 173.05g |
| |
carbs: 133.28g |
|
-
|
-
|
| Thu 16th: |
1702 *
|
61%
|
fat: 25.10g |
| |
protein: 179.15g |
| |
carbs: 182.40g |
|
-
|
-
|
| Wed 15th: |
1826 *
|
65%
|
fat: 44.10g |
| |
protein: 198.45g |
| |
carbs: 152.20g |
|
3282*
|
 1456
|
| Tue 14th: |
1906 *
|
68%
|
fat: 63.57g |
| |
protein: 218.04g |
| |
carbs: 109.80g |
|
3103*
|
1197
|
| April 2013 |
| Wed 24th: |
1562 *
|
56%
|
fat: 35.51g |
| |
protein: 189.61g |
| |
carbs: 117.38g |
|
-
|
-
|
| Tue 23rd: |
2943
|
105%
|
fat: 106.65g |
| |
protein: 205.09g |
| |
carbs: 286.32g |
|
-
|
-
|
| Mon 22nd: |
1425
|
51%
|
fat: 38.10g |
| |
protein: 156.84g |
| |
carbs: 104.52g |
|
-
|
-
|
| Sun 21st: |
434 *
|
16%
|
fat: 1.43g |
| |
protein: 21.06g |
| |
carbs: 92.46g |
|
-
|
-
|
| Sat 20th: |
1957 *
|
70%
|
fat: 59.29g |
| |
protein: 179.45g |
| |
carbs: 176.09g |
|
-
|
-
|
| Fri 19th: |
2113 *
|
75%
|
fat: 53.69g |
| |
protein: 199.06g |
| |
carbs: 165.68g |
|
-
|
-
|
| Thu 18th: |
1906 *
|
68%
|
fat: 28.23g |
| |
protein: 181.07g |
| |
carbs: 169.70g |
|
-
|
-
|
| Wed 17th: |
1820 *
|
65%
|
fat: 31.79g |
| |
protein: 167.52g |
| |
carbs: 152.37g |
|
-
|
-
|
| Tue 16th: |
1693 *
|
60%
|
fat: 42.91g |
| |
protein: 167.18g |
| |
carbs: 153.01g |
|
-
|
-
|
| Mon 15th: |
2943 *
|
105%
|
fat: 85.15g |
| |
protein: 243.63g |
| |
carbs: 266.94g |
|
-
|
-
|
| Sun 14th: |
1311 *
|
47%
|
fat: 35.62g |
| |
protein: 166.50g |
| |
carbs: 74.78g |
|
-
|
-
|
| Sat 13th: |
2271 *
|
81%
|
fat: 63.75g |
| |
protein: 150.21g |
| |
carbs: 256.23g |
|
-
|
-
|
| Fri 12th: |
1813
|
65%
|
fat: 52.21g |
| |
protein: 184.11g |
| |
carbs: 106.19g |
|
-
|
-
|
| Thu 11th: |
1928 *
|
69%
|
fat: 31.02g |
| |
protein: 200.19g |
| |
carbs: 153.04g |
|
-
|
-
|
| Wed 10th: |
2088 *
|
75%
|
fat: 68.33g |
| |
protein: 170.48g |
| |
carbs: 158.45g |
|
-
|
-
|
| Tue 9th: |
2083 *
|
74%
|
fat: 43.30g |
| |
protein: 156.08g |
| |
carbs: 224.66g |
|
-
|
-
|
