| March 2014 |
| Fri 14th: |
1995 *
|
83%
|
fat: 67.27g |
| |
protein: 168.47g |
| |
carbs: 182.68g |
|
-
|
-
|
| Thu 13th: |
2999 *
|
125%
|
fat: 50.62g |
| |
protein: 255.13g |
| |
carbs: 254.67g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
2966 *
|
124%
|
fat: 87.58g |
| |
protein: 212.57g |
| |
carbs: 331.29g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
1910 *
|
80%
|
fat: 66.93g |
| |
protein: 172.70g |
| |
carbs: 158.26g |
|
-
|
-
|
| Mon 9th: |
2033 *
|
85%
|
fat: 58.47g |
| |
protein: 181.12g |
| |
carbs: 199.23g |
|
-
|
-
|
| Sun 8th: |
2439 *
|
102%
|
fat: 100.06g |
| |
protein: 191.97g |
| |
carbs: 192.40g |
|
-
|
-
|
| Fri 6th: |
1736 *
|
72%
|
fat: 53.78g |
| |
protein: 202.17g |
| |
carbs: 114.10g |
|
-
|
-
|
| Wed 4th: |
2421 *
|
101%
|
fat: 76.87g |
| |
protein: 270.57g |
| |
carbs: 159.64g |
|
-
|
-
|
| Tue 3rd: |
2202 *
|
92%
|
fat: 49.91g |
| |
protein: 254.36g |
| |
carbs: 190.16g |
|
-
|
-
|
| Mon 2nd: |
2691 *
|
112%
|
fat: 59.91g |
| |
protein: 265.76g |
| |
carbs: 255.17g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
2991 *
|
125%
|
fat: 84.39g |
| |
protein: 290.01g |
| |
carbs: 256.97g |
|
-
|
-
|
| Thu 29th: |
2210 *
|
92%
|
fat: 54.84g |
| |
protein: 274.48g |
| |
carbs: 152.57g |
|
-
|
-
|
| Wed 28th: |
1899 *
|
79%
|
fat: 56.45g |
| |
protein: 207.53g |
| |
carbs: 138.46g |
|
-
|
-
|
| Tue 27th: |
2551 *
|
106%
|
fat: 72.50g |
| |
protein: 290.13g |
| |
carbs: 163.06g |
|
-
|
-
|
| Mon 26th: |
2121 *
|
88%
|
fat: 40.95g |
| |
protein: 215.89g |
| |
carbs: 221.65g |
|
-
|
-
|
| Sun 25th: |
2088 *
|
87%
|
fat: 57.44g |
| |
protein: 183.95g |
| |
carbs: 206.18g |
|
-
|
-
|
| Sat 24th: |
1778 *
|
74%
|
fat: 47.97g |
| |
protein: 206.78g |
| |
carbs: 134.75g |
|
-
|
-
|
| Fri 23rd: |
2795 *
|
116%
|
fat: 73.82g |
| |
protein: 234.81g |
| |
carbs: 292.63g |
|
-
|
-
|
| Thu 22nd: |
2560 *
|
107%
|
fat: 74.54g |
| |
protein: 266.78g |
| |
carbs: 201.39g |
|
-
|
-
|
| Wed 21st: |
2524 *
|
105%
|
fat: 76.73g |
| |
protein: 302.52g |
| |
carbs: 149.45g |
|
-
|
-
|
