Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
5.716g
29%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.679g
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0g
0%
Sugars
4.62g
Protein
4.05g
Vitamin D
0mcg
2%
Calcium
131mg
10%
Iron
0.08mg
0%
Potassium
156mg
3%
Vitamin A
93mcg
10%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 04:32 AM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (69%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
9.19g
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Carbs
5.04g
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Protein
4.05g
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There are 117 calories in 100 grams of English Greek Yoghurt. |
Calorie breakdown: 69% fat, 17% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Yogurt:
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