cinthiav25 - Member

cinthiav25

Joined October 2011

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Weight History

Start Weight

171.0 lb

Lost so far: 2.0 lb

Current Weight

169.0 lb
Performance: losing 1.0 lb a week

Goal Weight

125.0 lb

Still to go: 44.0 lb

cinthiav25's Weight History

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in challenge
Cardio Exercise 3 Days A Week
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cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

A lower fat alternative to hamburgers, with next to no carbs.

view complete cookbook