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Weight History
showing entries 1 to 5 of 43
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22 March 2013
wow, the weight is coming off like melted butter! and my appetite is leading me: I eat when I'm hungry, NOT anymore because of cravings!
Halala!
Weigh-in:
187.4 lb
lost so far:
22.6 lb
still to go:
67.4 lb
Diet followed reasonably well
add comment
on diet
LCHF: Low carb, High fat / Ketogenic Diet
losing 1.9 lb a week
22 March 2013
Weigh-in:
187.4 lb
lost so far:
22.6 lb
still to go:
67.4 lb
Diet followed reasonably well
add comment
on diet
LCHF: Low carb, High fat / Ketogenic Diet
losing 1.9 lb a week
18 March 2013
Wow! Time and endurance on the LCHF definitely pays off!
I'm so pleased with the amazing results within our challenge group. Between the 24 participants we have lost just over 41kg's in 10 weeks! That's really wonderful and very encouraging! Still another 2 weeks to go on this challenge :-)
My skin, my body and my energy has been positively transformed! I still have to go a few months before I finally reach my goal of 55 kg. I'm really enjoying the adventure - and my cravings are gone! I'm actually not hungry most of the time!
I now feature a waist that is flat (had a bulging stomach before) and I am able to fit into clothes which I did not wear for some time).
Its flattering to receive all the compliments from people who work with me or mingle in my circle. They don't know my "fatsecret" journey but compliment me so much that my cheeks often ache from laughter!
The journey continues.. I love it!
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on diet
LCHF: Low carb, High fat / Ketogenic Diet
14 March 2013
Weigh-in:
189.6 lb
lost so far:
20.4 lb
still to go:
69.6 lb
Diet followed 100%
add comment
on diet
LCHF: Low carb, High fat / Ketogenic Diet
losing 2.3 lb a week
12 March 2013
Weigh-in:
191.8 lb
lost so far:
18.2 lb
still to go:
71.8 lb
Diet followed reasonably well
add comment
on diet
LCHF: Low carb, High fat / Ketogenic Diet
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LCHF: Low carb, High fat / Ketogenic Diet
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cinnamoneyes's weight history
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cinnamoneyes's Recent Activity
cinnamoneyes's
own activity
submitted a new Challenge topic -
Hoping that you all do well! Keep on going strong!
.
submitted a new Challenge topic -
the LCHF challenge summit! wow!
.
cinnamoneyes's
Buddies
micki13
and
Krenae3
are now buddies.
Other Member Diet Recent Activity
Enigma000
updated their
Food Diary
.
Scarback
recorded a
weigh in
at 212.0 lb.
waterboy
recorded a
weigh in
at 195.6 lb.
PetrosP
recorded a
weigh in
at 205.0 lb.
grandmomof2
recorded a
weigh in
at 206.6 lb.
ACE
updated their
Food Diary
.
Carolmcg
recorded a
weigh in
at 186.0 lb.
Chekztwins
recorded a
weigh in
at 233.7 lb.
