Joined April 2012
Weight History

Start Weight
176.0 lb
Lost so far: 20.0 lb

Current Weight
196.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
146.0 lb
Still to go: 50.0 lb

christieh7's Weight History

christieh7's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links


Belly Fat Cure (Jorge Cruise)

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