christieh7

Start Weight:(12 Apr 12) 176.0 lb
Current Weight:(04 Jun 13) 177.0 lb
Goal Weight:146.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: gaining 0.1 lb a week

FatSecret member since: 12 Apr 12

christieh7's Weight History


christieh7's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

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Members

Belly Fat Cure (Jorge Cruise)


christieh7's Recent Food & Exercise

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Other Member Diet Recent Activity

gsmack recorded a Weigh In at 216.5 lb.
XBrockmanX recorded a Journal Entry and a Weigh In at 287.4 lb.
KathyMI recorded a Weigh In at 251.0 lb.
Rexii recorded a Weigh In at 131.6 lb.
Deb_N supported jmb3450's Journal Entry.
icbook recorded a Weigh In at 216.5 lb.
babara vermeulen recorded a Weigh In at 170.2 lb.
theoriginalcurvygirl updated their Exercise Diary.