Start Weight:(12 Apr 12) 176.0 lb
Current Weight:(11 Jan 15) 196.0 lb
Goal Weight:146.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: gaining 0.5 lb a week

FatSecret member since: 12 Apr 12

christieh7's Weight History

christieh7's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links


Belly Fat Cure (Jorge Cruise)

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Other Member Diet Recent Activity

Teri Wilch updated their Exercise Diary.
johnwentzville recorded a Weigh In at 240.2 lb.
Frosty Heimdall recorded a Journal Entry.
handokojs recorded a Weigh In at 160.9 lb.
Krystal9184 supported Ron_'s Journal Entry.
tony4479 recorded a Weigh In at 166.0 lb.
George 50 updated their Exercise Diary.
405408080 recorded a Weigh In at 248.6 lb.