christieh7

following: Belly Fat Cure (Jorge Cruise)
performance: losing 0.5 lb a week

FatSecret member since: 12 Apr 12

christieh7's Weight History

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g

Low carb and low sugar vegetable and ham quiches.

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

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	briharrison updated their Food Diary.
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	birdhollow recorded a weigh in at 156.5 lb.
	tuttapanna recorded a weigh in at 263.5 lb.
	ahutarz recorded a weigh in at 159.6 lb.