chinooken

Start Weight:(23 Sep 12) 285.0 lb
Current Weight:(11 Jan 13) 273.4 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 2.6 lb a week

I did well on Atkins several years ago until some unrelated medical issues came up. I never bothered jumping back on the wagon but gained more than I lost and it is definitely time for action.

Dream Big Goal: Lose 3 pounds a week. Lose 50 pounds in 17 weeks and would put me at around 242 at the beginning of May. I would reach my goal weight in 39 weeks (October.)

Realistic Goal: Lose 1.5 pounds a week. Lose 25 pounds in 17 weeks and I would be around 267 the beginning of May. Total Goal weight in 78 weeks (July 2014.)

FatSecret member since: 24 May 12

chinooken's Weight History


chinooken's Latest Member Challenges

57
  12 week Atkin's Induction
status: Completed
ended: 01 Apr 13
view progress
 
  
121
  30 pounds in 30 days lets do this!!!
status: Completed
ended: 17 Sep 12
view progress
 


chinooken's Buddies

cindis21
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
Nitara
on diet Atkins
not sharing weight
my_name_is_is
not sharing weight
   
chinooken has 3 buddies



chinooken's Latest Posts

Help! No weight loss during week 2 of Induction
RoseTampa wrote:
The atkin's bars and drinks can stall a lot of people. Some people can handle sugar alcohols and some can't. I find that when I eat them I stall. When I stop them I lose weight. Try cutting them out and see what happens.


There is definitely something to what you are saying. I found that one shake or a bar a day has been ok for me but two or a shake and a bar then I stall completely and actually feel cruddy for a few days.
posted 14 Jul 2012, 17:59
chinooken has submitted 1 post

Other Related Links

Members

Atkins


chinooken's journal

23 September 2012

So seriously now.... My life has finally settled a bit so here we go again!
on diet Atkins  

18 August 2012

*sigh* I got sick and my meds kicked my butt (had a lot of crackers and ginger ale and med related weight gain) and I did a lot of traveling on top of ...
on diet Atkins  

chinooken's Recent Food & Exercise

chinooken's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

chinooken's Recent Activity

chinooken's Own Activity

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chinooken's Buddies

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Atkins Recent Activity

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Patti No Cake commented on ShyGuy's Journal Entry.
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BMotor63 recorded a Journal Entry and a Weigh In at 148.0 lb.
ready4camping updated their Food Diary.
cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 128.0 lb.