Start Weight:(09 May 12) 360.0 lb
Current Weight:(28 Jan 15) 368.0 lb
Goal Weight:250.0 lb
following: Atkins
performance: losing 0.1 lb a week

Hello, I am Cindi, from the Pacific Northwest. Been here all my life, used to the seasons - cold rain, rain, sun, windy rain. LOL. No, I appreciate the rain, so we stay green here.
Anyway, I have been heavy most of my life, until I was about 22 or so, and took Phen/Fen. Dropped 65lbs! Then it was pulled from the market, so to retaliate, I gained over 100 lbs. That will show them. J/K.
I have been married for over 23 years, of course there have been issues, but we have managed to persevere. (Ok, we almost divorced last year, he decided he wanted to live a "party like a rockstar" life, and I didnt) But we made it through, so all is good. He met me when I was overweight, but now I am even bigger. But I am doing this for me, it is my life, and I need to be here and available for our daughter, more than I have been.
Ok, I am rambling, just wanted to let you know a little about me, I'm 47, tall and big - but will be smaller this time next year, I guarantee it!!
Take care, and stick with it, it is your life at stake.

FatSecret member since: 09 May 12

cindis21's Weight History

cindis21's Buddies

last weighin: losing 0.6 lb a week Down
buddies only
on diet Atkins
last weighin: losing 2.6 lb a week Down
last weighin: losing 0.2 lb a week Down

cindis21's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g
Tuna Salad II
A super quick and easy tuna salad.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

cindis21's Latest Posts

What will YOU be saying?
Wow, I love your spirit! Good for you! Keep up the good work and I'll be watching you
posted 24 Oct 2013, 16:53
Way to go!! Keep up the momentum!
posted 19 Jun 2012, 15:45
Just joined!
Welcome!!! I have been on this site for a little over a month, and I mostly just record my eating and weigh in. I do a lot of stalking, too. LOL. I LOVE THIS SITE, there are many amazing people here, and I get lots of motivation from reading!
Best of luck on your new way of eating, and to a better life!!
posted 19 Jun 2012, 15:11
looking for diet buddies
Hi Marcia adn Kim! I am also back to Atkins. I have lots of weight to lose, and this time I am going to have the Atkins way of life work wonders for me. I am lucky, I have never been a real 'carb addict', but I did lots of mindless snacking at work, so I have lots of weight to take off. But I am ready, as it sounds like you both are!!! If you don't mind, I will send buddy requests, would love to share ideas, tips and tricks!
Let's do this!
posted 15 Jun 2012, 00:35
Before and After, anyone?
Wow, OlsBean, you look terriffic. Great job, I love looking at these pics, as I am a beginner.
posted 23 May 2012, 18:00
view all cindis21's posts

Other Related Links



cindis21's journal

11 June 2014

I am a little down, life is weird. Helped my daughter move 1700 miles over last week, but that is not what makes me down. Not feeling very good, my ...
on diet Atkins  losing 0.2 lb a week

14 March 2014

I have been speaking with a co-worker, who is health conscious, and we are going to try to curb out wheat intake, we both bought a book outlining the way ...
on diet Atkins  steady weight

cindis21's Recent Food & Exercise

cindis21's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

cindis21's Recent Activity

cindis21's Own Activity

No recent activity.

cindis21's Buddies

Char60 recorded a Weigh In at 162.2 lb.
orchidannie commented on serafano's Weigh In.

Atkins Recent Activity

tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.
redgirl1974 recorded a Journal Entry.
spiritspell commented on LO-Carb Karen's Journal Entry.
LO-Carb Karen supported their Journal Entry.
blkbear and Steven Lloyd are now buddies.
nomorecarbs recorded a Weigh In at 138.0 lb.
anuvizion recorded a Journal Entry and a Weigh In at 245.0 lb.