cfannin

Start Weight:(20 May 13) 197.0 lb
Current Weight:(21 Sep 14) 204.0 lb
Goal Weight:180.0 lb
following: cfannin's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Dec 09

cfannin's Weight History


cfannin's Latest Member Challenges

18
  5k run in 25 minutes
status: Completed
ended: 01 Mar 10
view progress
 
 


cfannin's Buddies

efannin
last weighin: gaining 0.2 lb a week Up
 
gcbear
last weighin: steady Steady
cfannin has 2 buddies



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cfannin's journal

02 December 2009

did 2 mile run last night. ran 1/4 in 1:27. did chest back this mornin.best workout to date.
on diet cfannin's own diet  

01 December 2009

did ab ripper last night. skipped morning workout. gonna run 2 mile tonite.
on diet cfannin's own diet  

cfannin's Recent Food & Exercise

cfannin's Recent Activity

cfannin's Own Activity

cfannin recorded a Weigh In at 204.0 lb.
cfannin recorded a Weigh In at 205.0 lb.

cfannin's Buddies

No recent activity.

Other Member Diet Recent Activity

cdblsmom recorded a Weigh In at 208.0 lb.
firstofficermr updated their Food Diary.
MJD96 updated their Food Diary.
allthewaydown updated their Exercise Diary.
rudipereira recorded a Weigh In at 158.7 lb.
Elana01 recorded a Weigh In at 113.0 lb.
Sleepn127 recorded a Weigh In at 158.4 lb.
BanjoStories started a new forum topic - The Anti inflammatory diet.