Food database and calorie counter Source: Member

Tostitos

Nacho Cheese Dip

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 750mg 31%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lolo0731 on 12 Feb 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (64%)
 
Protein (2%)
Carbohydrates, 13g (34%) Fat, 11g (64%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
11g
Carbs
13g
Protein
1g
There are 150 calories in a 1 cup serving of Tostitos Nacho Cheese Dip.
Calorie breakdown: 64% fat, 34% carbs, 2% protein.

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