cesarina100 - Member

cesarina100

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 0 lb

Current Weight

176.4 lb
Performance: losing 1.7 lb a week

Goal Weight

165.3 lb

Still to go: 11.0 lb

cesarina100's Weight History

view cesarina100's complete history

Following

	ads1599
	last weighin: gaining 0.1 lb a week

	MegSchap
	last weighin: losing 0.7 lb a week

cesarina100's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g

Homemade Tortillas

Delicious homemade tortillas.

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Banana Oat Craisin Cookies

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g

Zucchini and Potato Soup

Quick and easy zucchini soup.

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g

Oven Baked Fried Chicken

Easy to make scrumptious alternative to traditional fried chicken.

cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g

Beef Stew

A melt in your mouth low carb hearty beef stew.

view complete cookbook

cesarina100's Latest Posts

Looking for a buddy!
Hi

I have to loss 20 lbs iam 59 going to be 60 in June I would like to be your buddy I have tried a few sites but this is the best I was on ww for a while it was no good I go to meetings then I would go to red roster after did no good for me I need a buddy to go on this journey together lea

posted 11 Dec 2013, 19:33

Starting Again
i am with ww but it is to much money i thought the meetings would motivate but they did not starved myself till weigh in then went and had red rooster i did loss a bit but i have a sweet tooth at night

posted 06 Feb 2013, 22:06

cesarina100 has submitted 2 posts

cesarina100's Recent Food & Exercise

	1 serving farmers food iso whey protien drink
	2 servings Coles Lite Milk
	100 g Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
	Walking (slow) - 2/mph
	Standing
	Sitting