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cechief26
cechief26
Joined January 2011
Posts
257
Following
3
Followers
5
Weight History
Start Weight
215.0 lb
Lost so far:
3.6 lb
Current Weight
211.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
200.0 lb
Still to go:
11.4 lb
Follow
Married 47 years
69 1/2 years old
Retired and loving it
Hobbies: Scroll saw (Woodworking), Reading, Computer surfing.
cechief26's Weight History
view cechief26's complete history
Following
kaverill1
last weighin:
gaining 0.9 lb a week
mrsbhistepper
last weighin:
losing 0.3 lb a week
johnharrison
last weighin:
gaining 0.4 lb a week
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cechief26's Recent Food & Exercise
1 serving Great Value Spreadable Butter with Canola Oil
1 Bologna and Cheese Sandwich with Spread
1.4 servings Florida's Natural 100% Pure Florida Orange Juice
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Walking (brisk) - 4/mph
view diet calendar