| March 2024 |
| Sun 10th: |
858 *
|
48%
|
fat: 44.26g |
| |
protein: 22.14g |
| |
carbs: 96.27g |
|
-
|
-
|
| Sat 9th: |
1492 *
|
83%
|
fat: 64.91g |
| |
protein: 72.78g |
| |
carbs: 159.97g |
|
-
|
-
|
| Fri 8th: |
1037 *
|
58%
|
fat: 38.67g |
| |
protein: 52.01g |
| |
carbs: 124.38g |
|
-
|
-
|
| Thu 7th: |
1877 *
|
104%
|
fat: 92.41g |
| |
protein: 51.28g |
| |
carbs: 217.97g |
|
2588*
|
 711
|
| Wed 6th: |
1539 *
|
86%
|
fat: 66.30g |
| |
protein: 61.13g |
| |
carbs: 170.83g |
|
-
|
-
|
| Tue 5th: |
1792 *
|
100%
|
fat: 57.44g |
| |
protein: 40.11g |
| |
carbs: 292.54g |
|
-
|
-
|
| Mon 4th: |
2039 *
|
113%
|
fat: 110.36g |
| |
protein: 98.83g |
| |
carbs: 159.70g |
|
-
|
-
|
| Sun 3rd: |
1966 *
|
109%
|
fat: 85.43g |
| |
protein: 80.30g |
| |
carbs: 217.81g |
|
2643*
|
677
|
| Sat 2nd: |
1727 *
|
96%
|
fat: 66.24g |
| |
protein: 63.43g |
| |
carbs: 226.98g |
|
2664*
|
937
|
| December 2022 |
| Sun 11th: |
708 *
|
39%
|
fat: 38.47g |
| |
protein: 19.04g |
| |
carbs: 70.96g |
|
-
|
-
|
| Fri 2nd: |
1778 *
|
99%
|
fat: 94.06g |
| |
protein: 44.04g |
| |
carbs: 191.80g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1612 *
|
90%
|
fat: 77.55g |
| |
protein: 44.99g |
| |
carbs: 187.53g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
1265 *
|
70%
|
fat: 49.48g |
| |
protein: 32.62g |
| |
carbs: 175.51g |
|
-
|
-
|
| Fri 3rd: |
1915 *
|
106%
|
fat: 80.26g |
| |
protein: 52.92g |
| |
carbs: 241.10g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
909 *
|
50%
|
fat: 29.56g |
| |
protein: 17.77g |
| |
carbs: 146.39g |
|
-
|
-
|
| Tue 23rd: |
1931 *
|
107%
|
fat: 39.89g |
| |
protein: 61.47g |
| |
carbs: 339.92g |
|
-
|
-
|
| Mon 22nd: |
1248 *
|
69%
|
fat: 34.11g |
| |
protein: 33.71g |
| |
carbs: 209.14g |
|
-
|
-
|
| Sun 21st: |
1199 *
|
67%
|
fat: 33.94g |
| |
protein: 48.11g |
| |
carbs: 179.04g |
|
-
|
-
|
| Sat 20th: |
1644 *
|
91%
|
fat: 40.13g |
| |
protein: 58.92g |
| |
carbs: 273.35g |
|
-
|
-
|
| Fri 19th: |
1219 *
|
68%
|
fat: 36.94g |
| |
protein: 47.61g |
| |
carbs: 184.54g |
|
-
|
-
|
