ccrosswh

Start Weight:(28 Mar 13) 156.0 lb
Current Weight:(10 Apr 14) 168.0 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: gaining 0.3 lb a week

FatSecret member since: 12 Dec 11

ccrosswh's Weight History


ccrosswh's Latest Member Challenges

119
  Getting into a Routine
status: Completed
ended: 16 Jan 12
view progress
 
 



ccrosswh's Latest Posts

hunger makes me fail in dieting
One recommendation I've heard too is this: when you think you're hungry, ask yourself if you'd eat steamed white fish and broccoli if it ws put in front of you. If the answer is no, then you're probably just having a craving and not really hungry.
posted 03 Dec 2012, 12:29
ccrosswh has submitted 1 post

Other Related Links

Members

The Paleo Diet


ccrosswh's Recent Food & Exercise

ccrosswh's Recent Activity

ccrosswh's Own Activity

No recent activity.

ccrosswh's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis supported adamlea's Journal Entry.
4trips recorded a Weight Entry at 146.5 lb.
unbridled recorded a Weight Entry at 240.5 lb.
robyn1733 recorded a Journal Entry.
tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.
Dphoffman recorded a Weight Entry at 217.4 lb.