ccrosswh
Joined December 2011
Posts
31
Following
0
Followers
0
Weight History

Start Weight
156.0 lb
Lost so far: 12.0 lb

Current Weight
168.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 23.0 lb

ccrosswh's Weight History


ccrosswh's Latest Member Challenges

119
  Getting into a Routine
status: Completed
ended: 16 Jan 12
view progress
 
 



ccrosswh's Latest Posts

hunger makes me fail in dieting
One recommendation I've heard too is this: when you think you're hungry, ask yourself if you'd eat steamed white fish and broccoli if it ws put in front of you. If the answer is no, then you're probably just having a craving and not really hungry.
posted 03 Dec 2012, 12:29
ccrosswh has submitted 1 post

Other Related Links

Members

The Paleo Diet


ccrosswh's Recent Food & Exercise


ccrosswh's Recent Activity

ccrosswh's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rebeccaberg recorded a Journal Entry and a Weight Entry at 199.4 lb.
johnnyv1972 recorded a Weight Entry at 314.4 lb.
jaredaross recorded a Weight Entry at 264.9 lb.
Panigale1199 recorded a Weight Entry at 167.4 lb.
rlfortune recorded a Weight Entry at 191.6 lb.
JCorter recorded a Weight Entry at 244.8 lb.
Hyes recorded a Weight Entry at 193.8 lb.