ccrosswh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Mon 3rd: 164 * 9%
fat: 6.48g
|
protein: 24.82g
|
carbs: 0.00g
2118*  1954
May 2012
Tue 22nd: 982 * 52%
fat: 75.00g
|
protein: 63.09g
|
carbs: 19.92g
- -
December 2011
Wed 14th: 3034 160%
fat: 100.36g
|
protein: 116.93g
|
carbs: 422.78g
- -
Tue 13th: 1810 * 95%
fat: 52.61g
|
protein: 68.38g
|
carbs: 251.35g
- -
Mon 12th: 2764 * 126%
fat: 114.54g
|
protein: 112.05g
|
carbs: 315.93g
2114*  650
Sun 11th: 1564 * -
fat: 115.12g
|
protein: 50.10g
|
carbs: 79.63g
- -

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