Date started: 28 Mar 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 156.0 lb
10 Apr 14	168.0 lb	Poorly
11 Apr 13	154.6 lb	Reasonably Well
28 Mar 13	155.6 lb	Reasonably Well

Date started: 12 Dec 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
25 Mar 13	155.6 lb	Reasonably Well
18 Mar 13	156.4 lb	Reasonably Well
11 Mar 13	156.4 lb	Reasonably Well
04 Mar 13	157.8 lb	Reasonably Well
25 Feb 13	159.0 lb	Reasonably Well
19 Feb 13	161.8 lb	Reasonably Well
12 Feb 13	160.2 lb	100%
04 Feb 13	162.1 lb	100%
28 Jan 13	162.8 lb	100%
14 Jan 13	169.7 lb	Reasonably Well
19 Dec 12	166.0 lb	Reasonably Well
12 Dec 12	168.0 lb	Reasonably Well
03 Dec 12	165.0 lb	Poorly
30 Nov 12	165.0 lb	Reasonably Well
31 Oct 12	167.0 lb	Reasonably Well
22 Oct 12	163.4 lb	Poorly
08 Oct 12	163.0 lb	Reasonably Well
01 Oct 12	166.0 lb	Reasonably Well
11 Sep 12	166.0 lb	Reasonably Well
01 Sep 12	167.0 lb	Reasonably Well
22 May 12	164.2 lb	Reasonably Well
04 May 12	166.0 lb	Reasonably Well
05 Apr 12	166.0 lb	Reasonably Well
16 Mar 12	168.6 lb	Reasonably Well
01 Mar 12	169.0 lb	Reasonably Well
08 Feb 12	176.0 lb	Poorly
14 Dec 11	179.0 lb	Reasonably Well
12 Dec 11	178.0 lb	Not Applicable