cathyellensnyder

Joined November 2013

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Weight History

Start Weight

150.0 lb

Lost so far: 7.0 lb

Current Weight

157.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

105.0 lb

Still to go: 52.0 lb

cathyellensnyder's Weight History

cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g

You can use this for tacos, nachos, enchiladas, or add it to a salad.

cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g

You don't need bread to have cheese sticks.

cals: 356kcal | fat: 24.28g | carbs: 9.13g | prot: 23.44g

A simple meatloaf recipe kicked up a notch.

cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g

Squash so lovely, you won't believe it's vegan.

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g

Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.

view complete cookbook

	1 serving Turkey Enchilada Casserole
	1 serving Totino's Pizza Chips
	1 serving Totino's Hamburger Crisp Crust Party Pizza
	Walking (slow) - 2/mph