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catango

Start Weight:	(16 Feb 09) 158.0 lb
Current Weight:	(22 Jun 09) 160.0 lb
Goal Weight:	144.0 lb

following: Weight Watchers
performance: gaining 0.7 lb a week

FatSecret member since: 16 Feb 09

catango's Weight History

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catango's latest member challenges

434

10lb May Challenge!

status:	Completed
ended:	29 May 09
view progress

Slim Down 2 Dress Sizes By Summer!

status:	Completed
ended:	15 Jun 09
view progress

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catango's buddies

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

catango has 1 buddy

catango's cookbook

cals: 99kcal | fat: 3.68g | carbs: 14.88g | prot: 1.49g

Polenta Sticks

These sticks are so yummy - it doesn't make any sense.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

Kale Chips

For a crispy craving these unbelievably yummy kale chips taste just like fries.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie recipe.

cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g

Parmesan Crusted Zucchini II

You won't have to worry about any leftovers with these.

view complete cookbook

catango's latest posts

OK - I'm new here...
Same here, I don't get it either!

posted 21 May 2009, 10:06

Greek Yogurt
Same here, really great to use in cooking too. I marinated a leg of lamb in it for a family dinner, that was deeeelish! Smile

posted 17 Feb 2009, 15:26

An emotional moment
Hi! I am new to this site, and had to let you know that you have TOTALLY inspired me Smile

I think it is incredible that you just stopped what you were doing and did those crunches, and I absolutely cannot wait to hear you say that you accomplished all your goals. Hoooooray you!

posted 17 Feb 2009, 10:41

catango has submitted 3 posts

catango's journal

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23 June 2009

Day 2 of the Make the Cut workout, not bad, I like the circuits and that keeps it fun. Ran two miles, then did the workout minus the cardio. 28 more ...

on diet Weight Watchers

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22 June 2009

Okay, starting the Jillian Michaels Making the Cut program. 30 days of no alcohol and training five days a week. Did the first workout today and act ...

on diet Weight Watchers gaining 0.7 lb a week

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catango's Recent Food & Exercise

	1 serving cold cuts
	1 cup jellyfish
	1 serving babybel
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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catango's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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catango's Recent Activity

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catango's Buddies

information commented on amryk's journal.

Weight Watchers Recent Activity

	niod81 added Pennink1's Chicken, Tomato and Rice Soup recipe to their cook book.
	amryk commented on twoslow's journal.
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	tnthall updated their exercise diary.
	Stinkie Steve recorded a journal entry.