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capedeci
capedeci
Joined January 2010
Posts
98
Following
0
Followers
6
Weight History
Start Weight
203.3 lb
Lost so far:
12.3 lb
Current Weight
190.9 lb
Performance:
losing 3.6 lb a week
Goal Weight
172.0 lb
Still to go:
19.0 lb
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capedeci's Weight History
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capedeci's Recent Food & Exercise
1 Kudos Crunchy Nut Snack Chocolate Coated Granola Bar with Nuts
125 mls Chai Latte
1 tbsp Cream Cheese
Bicycling (leisurely) - <10/mph
Calisthenics (light, e.g. home exercise)
Desk Work
view diet calendar
