butrfly4lisa

Start Weight:(26 Feb 13) 173.0 lb
Current Weight:(04 Mar 13) 169.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 26 Feb 13

butrfly4lisa's Weight History


butrfly4lisa's Latest Member Challenges

96
  Looking better for the warm weather
status: Completed
ended: 24 May 13
view progress
 
  
422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


butrfly4lisa's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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Atkins


butrfly4lisa's Recent Food & Exercise

butrfly4lisa's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

butrfly4lisa's Recent Activity

butrfly4lisa's Own Activity

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butrfly4lisa's Buddies

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Atkins Recent Activity

johncaruso recorded a Weigh In at 228.7 lb.
RoseTampa supported AnACCAStudent's Weigh In.
PattiUnleashed commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
chrisyarolem commented on their Journal Entry.
right-now-or-never commented on redgirl1974's Journal Entry.
garsgran recorded a Weigh In at 123.0 lb.
gmartineau updated their Food Diary.