Start Weight:(26 Feb 13) 173.0 lb
Current Weight:(04 Mar 13) 169.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 26 Feb 13

butrfly4lisa's Weight History

butrfly4lisa's Latest Member Challenges

  Looking better for the warm weather
status: Completed
ended: 24 May 13
view progress
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress

butrfly4lisa's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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butrfly4lisa's Recent Food & Exercise

butrfly4lisa's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

butrfly4lisa's Recent Activity

butrfly4lisa's Own Activity

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butrfly4lisa's Buddies

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Atkins Recent Activity

MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
jethoel recorded a Journal Entry.
RoseTampa supported northernmusician's Journal Entry.
ItsMichelleH supported HCB's Journal Entry.
dlmor4d recorded a Weigh In at 180.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 151.0 lb.
4FatToFit recorded a Weigh In at 152.8 lb.
dianemillervuoso recorded a Weigh In at 174.8 lb.