Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
butrfly4lisa
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
butrfly4lisa
Start Weight:
(26 Feb 13) 173.0 lb
Current Weight:
(04 Mar 13) 169.0 lb
Goal Weight:
135.0 lb
following:
Atkins
performance:
losing 4.7 lb a week
FatSecret member since: 26 Feb 13
butrfly4lisa's Weight History
view butrfly4lisa's complete history
butrfly4lisa's latest member challenges
97
Looking better for the warm weather
status:
In Progress
currently:
Week 12 of 12
end date:
Friday 24 May 13
view progress
428
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
view progress
view all butrfly4lisa's challenges
butrfly4lisa's cookbook
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Atkins
info
journals
forums
recipes
tips
members
butrfly4lisa's Recent Food & Exercise
1
slice
cheese
1/4 cup, chopped or sliced tomato
1 large onion
Standing
Sitting
Driving
view diet calendar
butrfly4lisa's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all butrfly4lisa's groups
butrfly4lisa's Recent Activity
butrfly4lisa's
own activity
No recent activity.
butrfly4lisa's
Buddies
No recent activity.
Atkins Recent Activity
frostybuddha
recorded a
weigh in
at 145.0 lb.
karaveli
recorded a
weigh in
at 155.2 lb.
PaganLogic1974
recorded a
weigh in
at 208.0 lb.
jordy_red
recorded a
weigh in
at 218.9 lb.
taptele
updated their
Food Diary
.
kimjinxie
commented on
DairyFarmersWife
's
journal
.
TBrush
recorded a
weigh in
at 147.0 lb.
slim6
recorded a
weigh in
at 162.6 lb.