butrfly4lisa - Member

butrfly4lisa

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

173.0 lb

Lost so far: 4.0 lb

Current Weight

169.0 lb
Performance: losing 4.7 lb a week

Goal Weight

135.0 lb

Still to go: 34.0 lb

butrfly4lisa's Weight History

421

7lbs off in month of March

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

view complete cookbook

	1 serving carbmaster blackberry
	1 slice cheese
	1 serving ranch cheese dressing
	Standing
	Sitting
	Driving

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.