butrfly4lisa

Start Weight:(26 Feb 13) 173.0 lb
Current Weight:(04 Mar 13) 169.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 26 Feb 13

butrfly4lisa's Weight History


butrfly4lisa's Latest Member Challenges

96
  Looking better for the warm weather
status: Completed
ended: 24 May 13
view progress
 
  
422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


butrfly4lisa's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

Other Related Links

Members

Atkins


butrfly4lisa's Recent Food & Exercise

butrfly4lisa's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

butrfly4lisa's Recent Activity

butrfly4lisa's Own Activity

No recent activity.

butrfly4lisa's Buddies

No recent activity.

Atkins Recent Activity

bflegg updated their Food Diary.
LambiePi commented on ShyGuy's Journal Entry.
ShyGuy commented on their Journal Entry.
JSULL4507 recorded a Journal Entry and a Weigh In at 163.0 lb.
At It Again 2015 recorded a Weigh In at 170.5 lb.
Marlene1952 updated their Food Diary.
vanilla bean recorded a Weigh In at 212.0 lb.
unamoyer commented on Jennifer2905's Journal Entry.