bushjb

Start Weight:(01 Nov 10) 200.0 lb
Current Weight:(20 May 15) 172.0 lb
Goal Weight:170.0 lb
following: bushjb's own diet
performance: losing 1.2 lb a week

FatSecret member since: 01 Nov 10

bushjb's Weight History


bushjb's Buddies

jknuttall
on diet veganism.
last weighin: losing 0.9 lb a week Down
 
Daddy Big
last weighin: losing 0.5 lb a week Down
divapenguin
last weighin: steady Steady
 
britnuttall
buddies only


bushjb's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


bushjb's journal

20 May 2015

Just a few pounds from goal! I am amazed at how fast I have lost weight this time. I've been very good about counting points and have consistently got ...
on diet bushjb's own diet  losing 1.2 lb a week

05 May 2015

I was out of town for three days this week and still managed to lo lose weight. I'm amazing myself!
on diet bushjb's own diet  losing 2.4 lb a week

bushjb's Recent Food & Exercise

bushjb's Recent Activity

bushjb's Own Activity

bushjb recorded a Journal Entry and a Weigh In at 172.0 lb.
bushjb recorded a Journal Entry and a Weigh In at 174.6 lb.
bushjb commented on jknuttall's Journal Entry.
bushjb supported jknuttall's Journal Entry.

bushjb's Buddies

jknuttall recorded a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

Sduncan558 recorded a Weigh In at 119.0 lb.
svearikebodybuilding recorded a Weigh In at 157.9 lb.
bosink recorded a Weigh In at 181.1 lb.
Stanger05 recorded a Weigh In at 268.0 lb.
Sekhar2012 recorded a Weigh In at 199.1 lb.
kiwicmd recorded a Weigh In at 160.9 lb.
hunterrider recorded a Weigh In at 153.0 lb.
Moranm recorded a Weigh In at 201.0 lb.