bushjb

Start Weight:(01 Nov 10) 200.0 lb
Current Weight:(22 Jul 14) 186.4 lb
Goal Weight:170.0 lb
following: bushjb's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Nov 10

bushjb's Weight History


bushjb's Buddies

jknuttall
last weighin: losing 2.8 lb a week Down
 
Daddy Big
last weighin: losing 0.5 lb a week Down
divapenguin
last weighin: steady Steady
 
britnuttall
buddies only


bushjb's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


bushjb's journal

06 January 2014

New year, new scales, new Christmas pounds!
on diet bushjb's own diet  

11 January 2013

Hooray! I made it through the holidays with no major weight gain. I even lost a half pound!
on diet bushjb's own diet  losing 0.2 lb a week

bushjb's Recent Food & Exercise

bushjb's Recent Activity

bushjb's Own Activity

bushjb recorded a Weigh In at 186.4 lb.

bushjb's Buddies

jknuttall supported IWTL's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported Instantcrazy's Journal Entry.
mmessick recorded a Weigh In at 170.0 lb.
Sylwa updated their Food Diary.
Antonio868 recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
theskinnylife recorded a Weigh In at 117.0 lb.
crittermom updated their Food Diary.
DDM39 recorded a Weigh In at 173.4 lb.