bushjb

Start Weight:(01 Nov 10) 200.0 lb
Current Weight:(22 Jul 14) 186.4 lb
Goal Weight:170.0 lb
following: bushjb's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Nov 10

bushjb's Weight History


bushjb's Buddies

Online now jknuttall
last weighin: gaining 3.5 lb a week Up
 
Daddy Big
last weighin: losing 0.5 lb a week Down
divapenguin
last weighin: steady Steady
 
britnuttall
buddies only


bushjb's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Members


bushjb's journal

06 January 2014

New year, new scales, new Christmas pounds!
on diet bushjb's own diet  

11 January 2013

Hooray! I made it through the holidays with no major weight gain. I even lost a half pound!
on diet bushjb's own diet  losing 0.2 lb a week

bushjb's Recent Food & Exercise

bushjb's Recent Activity

bushjb's Own Activity

bushjb recorded a Weigh In at 186.4 lb.

bushjb's Buddies

jknuttall updated their Food Diary.

Other Member Diet Recent Activity

nodonuts recorded a Weigh In at 175.0 lb.
millieska supported sandycatiller's Journal Entry.
Frankenweenie recorded a Weigh In at 251.0 lb.
leaf2tree supported mannheim4631's Weigh In.
StrongHarry recorded a Weigh In at 149.9 lb.
Razorthrash updated their Exercise Diary.
jmazarredo recorded a Weigh In at 139.2 lb.
Paulo Ricardo Anselmo recorded a Weigh In at 180.8 lb.