bushjb

Start Weight:(01 Nov 10) 200.0 lb
Current Weight:(16 Sep 14) 184.4 lb
Goal Weight:170.0 lb
following: bushjb's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Nov 10

bushjb's Weight History


bushjb's Buddies

jknuttall
last weighin: losing 0.7 lb a week Down
 
Daddy Big
last weighin: losing 0.5 lb a week Down
divapenguin
last weighin: steady Steady
 
britnuttall
buddies only


bushjb's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


bushjb's journal

06 January 2014

New year, new scales, new Christmas pounds!
on diet bushjb's own diet  

11 January 2013

Hooray! I made it through the holidays with no major weight gain. I even lost a half pound!
on diet bushjb's own diet  losing 0.2 lb a week

bushjb's Recent Food & Exercise

bushjb's Recent Activity

bushjb's Own Activity

bushjb recorded a Weigh In at 184.4 lb.

bushjb's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly recorded a Journal Entry and a Weigh In at 181.0 lb.
Lawriejay submitted a diet Tip.
ukulelemaven recorded a Weigh In at 131.6 lb.
notrub recorded a Weigh In at 216.0 lb.
Deb_N supported RobynByrd1971's Weigh In.
RobynByrd1971 recorded a Weigh In at 147.5 lb.
LADYBUGJULES added sweetsin's Peppermint Fudge recipe to their cook book.
mickey15000 recorded a Weigh In at 154.3 lb.